Coconut oil is popular at the moment, especially for people seeking vegan alternatives to butter and other animal fats.
What is coconut oil, and what type of coconut oil is best for baking?
Find out in our quick guide for home baking.
What is Coconut Oil?
Coconut oil is a cooking oil developed from the fruit of the coconut palm.
It is 100% fat, with 80% of that fat being saturated fat.
Its chemical composition makes it a great alternative to other cooking oils.
Although it can be used for most forms of cooking, one of the most valuable ways to use coconut oil is in baked goods.
Coconut oil is a direct substitute for butter or shortening in recipes.
It will provide a similar texture to traditional fat sources, but is considered healthier and more ethical.
Coconut oil contains Iron, Zinc, and Vitamin E.
Some brands are fortified with other vitamins or minerals.
What Does Coconut Oil Taste Like?
Coconut oil can taste a little different depending on the type that you buy.
In supermarkets, grocery stores, and online, you’ll find virgin coconut oil as well as standard coconut oil.
If it isn’t labeled as “virgin”, then it’s most likely a standard oil.
The difference in flavor is significant.
Standard coconut oil doesn’t have much flavor at all.
Virgin coconut oil has a more complex flavor that is similar to cocoa or vanilla.
It imparts a delicious flavor to baked goods, without overpowering your other ingredients.
That’s why it has become the preferred choice for home bakers looking for a vegan fat source in their recipes.
Is Coconut Oil a Substitute in Every Situation?
Yes! Coconut oil is the perfect substitute for other oils and fat sources in baking.
You can use coconut oil instead of butter, margarine, lard, and shortening.
The best thing about using coconut oil as an alternative is that the ratio will be 1:1, so you won’t have to do any complex calculations as you adjust your recipes.
As a 1:1 substitute, coconut oil for baking is a great choice if you’re looking to make vegan recipes.
It will perform just like butter or other fats, so your baking process won’t need to change at all.
Are Some Coconut Oil Brands Better Than Others?
Absolutely. For baking, it’s best to use virgin or extra virgin coconut oil.
This means that the oil is unrefined and as close as possible to its natural state.
This oil is cold-pressed so it retains its nutrients and natural flavor.
Excellent for cooking and baking, this brand is certified USDA Organic.
Try Cooking with Coconut Oil
As a drop-in replacement for other oils and fats, coconut oil is a vegan-friendly way to make your favorite recipes.
With its subtle flavor, it can even enhance your baked goods.
Try cooking with pure coconut oil and see why so many home cooks have made it their go-to choice.
